From Existing to LIVING, One Step At A Time
The Road Isn’t Easy

The Road Isn’t Easy

I feel like one of the best things I can do to help people is to be real. To show that the road to a better life isn’t easy but it’s worth it. To give hope that it takes work but that the work is possible. And again, totally worth it. I have been sober for...
Change the Channel

Change the Channel

As I write this post, I consider that it could apply to everyone. However, on the road to recovery as you become painstakingly aware of every thought, feeling, and emotion, and as you work to bring more order and productivity to your life, I think considering this...
Do I Need Therapy?

Do I Need Therapy?

If you have been working earnestly on moving forward in any area of life and still feel stuck, it may be incredibly helpful to seek help from a professional. I’m talking about… well, talking. Therapy and counseling can be critical keys to lasting sobriety and healing...
Is 12 Steps the Only Way?

Is 12 Steps the Only Way?

No! In fact, there are countless ways to start your road to recovery. The 12 steps program born out of Alcoholics Anonymous (AA) is certainly the most well-known way to get started, but some people need more help, especially in the beginning. Therapy and counseling...